Ginkgo with Ginger Juice: a Chinese herb that nourishes the brain.

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When talking about popular Chinese herbs, the name Ginkgo cannot be missed because it is an herb that we often see in Chinese-style food or desserts. In addition to its chewy texture that is fun to eat, it is also very good for health, such as nourishing the brain, eyesight, and heart. It can be called a superfood.

Benefits of Ginkgo

  • Ginkgo is rich in antioxidants, which help fight disease and slow down aging.
  • Stimulates blood circulation in the brain and arms and legs, thus reducing numbness in the hands and feet or cramps, dizziness and tinnitus caused by blood circulation problems.
  • Strengthens the body’s immune system, prevents cancer, and helps resist chemicals that enter the body.
  • Nourishes the lungs, relieves coughing, expels phlegm, reduces contractions of the bronchial muscles, thus helping to prevent asthma.
  • Increases concentration and memory, stimulates brain function well.
  • Helps nourish eyesight and helps prevent diabetic retinopathy.
  • Reduces fatigue, weakness and anxiety
  • Relieves muscle pain and helps you feel relaxed.
  • Helps expel waste, allowing the body to urinate better.

So ยูฟ่าเบท would like to recommend a special snack menu that is easy to make and full of beneficial properties for the body. “Ginkgo with Ginger Juice”. Let’s see the ingredients!

The ingredients of this menu include:

  • Ginkgo biloba 1/2 kg
  • 2 cups granulated sugar
  • 200 grams of sliced ​​young ginger
  • 1/4 teaspoon salt
  • 1/2 liter water

Now let’s get to the method of making it:

  • Bring water to a boil and add sliced ​​young ginger. Boil until the spicy ginger flavor comes out fully.
  • Then add sugar according to the amount and stir until dissolved.
  • Then add the cleaned ginkgo nuts to boil. If you don’t want a bitter taste, remove the core first.
  • Add a pinch of salt to cut the sharpness of the sugar.
  • Boil until the ginkgo nuts turn a clear yellow color or try to taste it. If the ginkgo nuts are chewy and soft, you can turn off the heat.
  • When all ingredients are cooked, serve.

Recommendations: The “Ginkgo with Ginger Juice” menu can be eaten either hot or cold, depending on your preference.

Now that you know, don’t forget ! Let ” Ginkgo ” be a part of your and your family’s special menu. Full and delicious with various benefits.