Women menstruation causes hormones to change during this period, causing them to feel tired. It also affects their mood, making them easily irritated. They should take good care of their health during this period. At the same time, there are many beliefs about how to behave during menstruation that are wrong.
Never go swimming during your period.
If you want to swim during your period, you can do so by switching to tampons instead. Tampons absorb blood that comes out. You should change them before going into the water and when you are comfortable in the water, you should change them immediately. Or do not leave them in for more than 8 hours.
However, do not go into the water during your period without wearing a tampon for the sake of your own hygiene and the hygiene of others who are swimming with you. Although it has been heard that the water pressure will prevent menstrual blood from flowing out, the truth is that this is almost impossible.
Deep clean to make sure your vagina is clean.
When it comes to cleaning the private area or younger sister, which many people are worried about, especially during that time of the month because sometimes they will smell blood,
the metallic smell from menstrual blood, which causes even more panic. Coupled with the wrong belief that the more you clean, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, the deeper you clean, the cleaner and healthier your younger sister will be , causing some people to use douches because they think it is the deepest way to clean. But in fact, this is not the correct way to take care of your younger sister.
How to clean the hidden area, just use clean warm water, wash and pat dry. Because instead of helping your vagina to be healthy, douching disturbs the internal balance of good and bad bacteria, causing a change in the internal balance of good and bad bacteria, which may lead to infection.
Do not have sex.
This is just another misconception. In reality, having sex during menstruation is possible, but both men and women must be careful about maintaining cleanliness because it makes it easier to get an infection.